"Lets eat" is one set of words that most of us either love or detest.

Take a minute.

Overweight. You know it. change some of the stuff that you eat. No more snacks when an apple or orange will take the place. Get up and walk for five minutes.

Skinny. If your bones are sticking out and you look like a refugee. Eat something. If you are puking or purging, You have a problem. It will kill you.

One of the trends today is that we all are fat or skinny. WRONG.

There are still some people that are "Normal" We have bumps and lumps. muscle and bone. It is hard enough to get through growing up.

A wise man once told me that "I wish that someone had told me to treat my body better, I treated mine like an amusement park. Now it isn't so easy to get old. "